- Aug 22
- 1 min
Can a Mama Get a Mamaste’?
Momaste’. 🧘♀️ Yesterday, I took one. My husband brought our kids to his parents’ house for the day and I was left to my own devices...
- Jul 16
- 2 min
I was that mom.
Today, I was 𝙩𝙝𝙖𝙩 mom. You know the one. You’ve judged her- that mom on her phone, completely disengaged and unaware of her...
- Jun 7
- 2 min
Anxiety: A Tale of Two Me’s
My Instagram friend, Amanda (@momof1anddone) and I went live the other night to talk about our anxiety. She shared something that she...
- May 26
- 1 min
I’m Not Gonna Miss 95% of My Life to Weigh 5% Less.
For 20 years (you read that correctly), I dedicated my life to weight loss. Smaller was better. Thin meant WIN! From calorie restriction...
- Apr 3
- 2 min
Starbucks Life Lessons
Upon embarking on the the third day of a family road trip, we stop at a Starbucks for sustenance and a cup of courage to continue on. I’m...
- Feb 5
- 2 min
Squats and Margaritas: The Journey Continues
On a recent episode of my 𝙎𝙦𝙪𝙖𝙩𝙨 𝙖𝙣𝙙 𝙈𝙖𝙧𝙜𝙖𝙧𝙞𝙩𝙖𝙨 podcast, I discussed my decade-long struggle with eating disorders and...
- Nov 25, 2020
- 1 min
Thanksgiving Pro Tips
Stressing that big Thanksgiving meal? 🦃 Afraid you'll overeat? My #1 tip for Thanksgiving is 𝘿𝙤𝙣’𝙩 𝙨𝙩𝙖𝙧𝙫𝙚 𝙮𝙤𝙪𝙧𝙨𝙚𝙡𝙛...
- Nov 8, 2020
- 1 min
Election Reflection
I’m not a political person. Last night, after the speeches ended and fireworks burst through the air, tears began to burst from my eyes....
