My daughter’s school was cancelled today but that didn’t mean I couldn’t get in a workout. Here’s a circuit I came up with last winter when I was stuck at home with my kids on a #snowday?
Try this circuit with the weights around you (👧🏻👶🏻). Your kids will have fun and bask in your full attention and you’ll be sneaking in a workout!
SHARE WITH SOMEONE WHO COULD USE THIS TODAY 👇🏼
Place toddler on your back (piggy-back style):
•Squats x 12 (or more if your “dumbbell” isn’t as heavy as mine)👧🏻
•Side lunge right x 6
•Side lunge left x 6
•Alternating lunge x 12
Hold your baby:
•Sit up (*shown on Instagram with overhead press for challenge) x 10
•Overhead press x 8 (or more if your “dumbbell” isn’t as heavy as mine)👶🏻
Repeat circuit 3 times.
Then go shovel your driveway for some PEACE AND QUIET (I mean Cardio)