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Use the Weights Around You



My daughter’s school was cancelled today but that didn’t mean I couldn’t get in a workout. Here’s a circuit I came up with last winter when I was stuck at home with my kids on a #snowday?


Try this circuit with the weights around you (👧🏻👶🏻). Your kids will have fun and bask in your full attention and you’ll be sneaking in a workout!


SHARE WITH SOMEONE WHO COULD USE THIS TODAY 👇🏼


Place toddler on your back (piggy-back style):


•Squats x 12 (or more if your “dumbbell” isn’t as heavy as mine)👧🏻


•Side lunge right x 6


•Side lunge left x 6


•Alternating lunge x 12


Hold your baby:


•Sit up (*shown on Instagram with overhead press for challenge) x 10


•Overhead press x 8 (or more if your “dumbbell” isn’t as heavy as mine)👶🏻

Repeat circuit 3 times.


Then go shovel your driveway for some PEACE AND QUIET (I mean Cardio)

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